foraging Archives * Page 4 of 22 * The Hunter Gatherer Society

Oxeye daisy identification guide image showing white flowers with yellow centers and harvested edible wild greens in a wooden bowl

Oxeye Daisy Identification Guide: Edibility, Uses, Harvesting, and Complete Field Guide

Oxeye daisy is one of the most recognizable wildflowers in fields, meadows, roadsides, and open sunny places. Most people know the look right away. A bright yellow center. White petals. A simple daisy shape that feels familiar from childhood. However, oxeye daisy is more than just a pretty flower. It is also a useful plant for beginner foragers to understand because it is common, easy to notice, and sometimes used in small culinary ways. It also comes with an important warning. Oxeye daisy is considered invasive or noxious in many areas, including Washington State. Because of that, this is not a plant to spread, plant, scatter, move around, or encourage. If you harvest it where it is legal and appropriate,[…]

Sow thistle identification guide image showing yellow flowers, lobed leaves, and harvested edible wild greens in a wooden bowl

Sow Thistle Identification Guide: Edibility, Uses, Harvesting, and Complete Field Guide

July 2, 2026 rpolipnick Foraging, Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Sow thistle is one of those wild edible plants that hides in plain sight. You may see it in a garden bed, along a trail edge, beside a driveway, or growing in disturbed soil near the places people walk every day. At first glance, it may look like a dandelion, a wild lettuce, or just another yellow-flowered weed. However, once you learn a few key traits, sow thistle becomes much easier to recognize. That is what makes it such a useful plant for beginner foragers. This sow thistle identification guide covers the most important things to know before you harvest it. We will look at key identification traits, common species, edible parts, flavor, harvesting tips, preparation methods, lookalikes, safety notes,[…]

Cluster of common puffball mushrooms growing on the forest floor for a puffball mushroom identification guide

Puffball Mushroom Identification Guide: Edibility, Uses, Harvesting, and Complete Field Guide

June 29, 2026 rpolipnick Foraging, Foraging Wild Edible Plants and Mushrooms

Puffballs are some of the most approachable wild mushrooms for beginners, but they also come with one rule that cannot be skipped: Cut every puffball open before eating it. That one step is what separates a safe puffball harvest from a dangerous mistake. The common puffball, also known as the gem-studded puffball or warted puffball, is a small white mushroom that often appears on the forest floor, along trails, in open woods, and sometimes in disturbed grassy areas. Its scientific name is Lycoperdon perlatum, and it is one of the most widely recognized small puffballs in North America. MushroomExpert describes it as probably the most commonly seen woodland puffball in North America, while the Missouri Department of Conservation describes it[…]

Chicken of the woods mushroom growing in bright orange shelves on a tree trunk in a forest for a wild mushroom identification guide

Chicken of the Woods Identification Guide: Edibility, Uses, Harvesting, and Complete Field Guide

June 27, 2026 rpolipnick Foraging, Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Chicken of the woods is one of those wild mushrooms that can stop you in your tracks. Bright orange shelves glow from tree trunks, fallen logs, and old stumps like something placed there on purpose. For many beginner mushroom hunters, chicken of the woods is one of the first edible wild mushrooms that feels truly approachable. It is bold, colorful, easy to spot, and very different from many gilled mushrooms. But easy to spot does not mean careless to harvest. Chicken of the woods is the common name for several mushrooms in the Laetiporus group. These mushrooms grow from wood, usually form shelves or rosettes, and have tiny pores underneath instead of gills. Some species grow on hardwoods, while others[…]

Broadleaf plantain (Plantago major) growing beside a gravel trail showing distinctive parallel leaf veins and seed stalks

Plantain (Plantago): Identification, Edibility, Uses, Harvesting, and Complete Field Guide

June 18, 2026 rpolipnick Foraging, Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Introduction If there is one wild edible plant that almost everyone has seen but few people recognize, it is plantain. Not the tropical fruit found in grocery stores, but the common lawn and trail plant in the genus Plantago. It grows in yards, parks, campgrounds, gravel roads, logging trails, and disturbed ground across North America. Chances are you have stepped over it hundreds of times without realizing it. Plantain is one of the first wild edible plants I teach beginners to identify because it is widespread, useful, relatively easy to recognize, and available through much of the year. Here in the Pacific Northwest, I encounter it almost everywhere I hike, camp, fish, forage, and ride my ebike. Many foragers focus[…]