The Hunter Gatherer Society
Broadleaf plantain (Plantago major) growing beside a gravel trail showing distinctive parallel leaf veins and seed stalks

Plantain (Plantago): Identification, Edibility, Uses, Harvesting, and Complete Field Guide

Introduction If there is one wild edible plant that almost everyone has seen but few people recognize, it is plantain. Not the tropical fruit found in grocery stores, but the common lawn and trail plant in the genus Plantago. It grows in yards, parks, campgrounds, gravel roads, logging trails, and disturbed ground across North America. Chances are you have stepped over it hundreds of times without realizing it. Plantain is one of the first wild edible plants I teach beginners to identify because it is widespread, useful, relatively easy to recognize, and available through much of the year. Here in the Pacific Northwest, I encounter it almost everywhere I hike, camp, fish, forage, and ride my ebike. Many foragers focus[…]

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