The Hunter Gatherer Society

Plantago Major, Common Plantain

Discover the benefits of plantago major, a nutritious and medicinal weed that can be found in lawns, gardens, and other moist areas. Learn how to forage and prepare this versatile plant, including tips for making plantain tea and using the seeds to make flour. Find out how plantago major can support respiratory health, aid in digestion, and more.

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Edible Plants, ID Resources

Want to learn how to identify and safely forage for wild edible plants? Check out these top five resources, which include comprehensive guides, online databases, and communities where you can get help and advice from experienced foragers. From field guides to detailed descriptions and illustrations, these resources will help you learn about the many delicious and nutritious plants that can be found in the wild.

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Edible Plants and Mushroom Foraging Resources

When foraging edible plants and edible mushrooms the first time the vast number of them can be overwhelming. As I have mentioned before, the best way to get started is to pick a select few that you feel comfortable identifying and begin there. As you search for those edible plants and/or mushrooms be sure to photograph other discoveries that you make and try to identify them later using the web and your resources. Similar to what you forage you should start out with one or two good field guides to use for identification. As you forage more you will inevitably pick up more and more resources. Often, I am asked what books and field guides I use when identifying wild[…]

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Foraging for beginners

Beginning to forage for wild Edible mushrooms and plants

You must love the outdoors, or at least want to love the outdoors to be a forager. It is sometimes referred to as quiet hunting. You can spend hours in the woods walking miles and come home empty handed. Or, sometimes, you will be in the right place at the right time and stumble on to the motherload. However, if you expect the latter each time you will be frustrated, disappointed, and it will bring an end to your foraging journey. Foraging is about so much more than finding wild edible plants and mushrooms. It is about reconnecting with nature in a way that was always intended. There is simple soothing and even healing benefits to slowly searching through the[…]

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Identifying water purslane

Foraging and Using Water-Purslane: Identification, Culinary and Medicinal Uses

Foraging for wild edible plants brings endless joy: time outdoors, the thrill of discovery, and the satisfaction of finding new, edible species. But when foraging unfamiliar plants, caution is key to ensuring a safe and enjoyable experience. On a recent urban stealth camping trip, I came across a plant that resembled purslane at first glance. Its stem looked familiar, but the leaves seemed off. Intrigued, I photographed the plant from all angles and submitted it to an online plant identification forum. After some back and forth, one user suggested it might be Lythrum portula, also known as water-purslane. Further research confirmed this identification. Lythrum portula, a flowering plant in the loosestrife family, is native to Europe and has spread to[…]

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