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A Look at Stinging Nettle

April 6, 2023 rpolipnick Foraging Wild Edible Plants and Mushrooms, Wild Edible Mushrooms Foraging Guides

Stinging nettle is a perennial plant found throughout the world, known for its unique stinging hairs and rich history of use as a food source, medicine, and fiber. When properly prepared, stinging nettle is safe and beneficial for human consumption.

Guide To Cow Parsnip

March 30, 2023 rpolipnick Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Cow Parsnip (Heracleum maximum) is a native perennial wildflower found in North America. It is edible but requires proper preparation. All parts of the plant contain a phototoxin that can cause skin irritation and blistering. Cooking or drying the plant neutralizes the toxin.

Coco plum (Chrysobalanus icaco)

March 23, 2023 rpolipnick Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Coco plums are a tropical fruit with a round shape and a sweet and tart flavor. They are used in various culinary preparations, such as jams, jellies, syrups, and juices. They grow in warm, humid climates and can be found in the Caribbean, Florida, Central America, and South America.

Foraging Chickweed

February 27, 2023 rpolipnick Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Learn about the benefits of foraging for chickweed, a nutritious and medicinal weed that can be found in gardens, lawns, and other moist areas. Find out how to identify, prepare, and use this versatile plant, including tips for making chickweed tea and using it in skin care products. Discover the many uses and benefits of chickweed, including its astringent, diuretic, and respiratory-supportive properties.

Foraging and Using Water-Purslane: Identification, Culinary and Medicinal Uses

March 19, 2021 rpolipnick Foraging Wild Edible Plants and Mushrooms, Wild Edible Plants Foraging and Identification Guides

Foraging for wild edible plants brings endless joy: time outdoors, the thrill of discovery, and the satisfaction of finding new, edible species. But when foraging unfamiliar plants, caution is key to ensuring a safe and enjoyable experience. On a recent urban stealth camping trip, I came across a plant that resembled purslane at first glance. Its stem looked familiar, but the leaves seemed off. Intrigued, I photographed the plant from all angles and submitted it to an online plant identification forum. After some back and forth, one user suggested it might be Lythrum portula, also known as water-purslane. Further research confirmed this identification. Lythrum portula, a flowering plant in the loosestrife family, is native to Europe and has spread to[…]