foraging Archives * Page 4 of 10 * The Hunter Gatherer Society

Stinging Nettle: A Nutritious Foraging Delight

May 11, 2023 rpolipnick Foraging, Wild Edible Plants

Discover the many benefits of foraging for Stinging Nettle (Urtica dioica), a nutritious and versatile plant found in many parts of the world. From identifying it in the wild to preparing it for use, this guide covers everything you need to know to incorporate stinging nettle into your diet and natural remedy routine. With its high vitamin and mineral content, historical uses, and versatility in cooking, stinging nettle is a valuable addition to any forager’s repertoire.

Find and Identify Bidens Alba

May 4, 2023 rpolipnick Foraging, Wild Edible Plants

Foragers can find Bidens Alba in many environments, including wetlands, fields, and along roadsides. Look for the plant’s distinctive seed heads, simple leaves, and bright yellow flowers to identify it.

Lobster Mushrooms: Foragers Guide

May 1, 2023 rpolipnick Foraging, Wild Edible Mushrooms

Unlock the secrets of Lobster Mushroom with this comprehensive guide for foragers. From identifying its unique red & orange color in the wild to incorporating its rich, savory flavor into your cooking, this guide has it all.

Historical Uses of Bidens Alba

April 27, 2023 rpolipnick Foraging, Wild Edible Plants

Bidens Alba is a versatile plant with a rich history of use across cultures and continents. From South America to Africa, and from Europe to North America, Bidens Alba has been used for food, medicine, and more. In many traditional cultures, the plant was considered a valuable resource for maintaining good health and preventing disease. Today, Bidens Alba is still valued for its nutritional and medicinal properties, making it a useful and versatile plant for any botanical collection or personal garden.

Nutritional Value of Bidens Alba

April 24, 2023 rpolipnick Foraging, Wild Edible Plants

Enjoy the many health benefits of Bidens Alba with its wealth of essential vitamins and minerals, including antioxidants, vitamins C, A, and E, iron, calcium, and potassium. Add it to your botanical garden or personal collection today.