The Hunter Gatherer Society
Lush green watercress (Nasturtium officinale) growing in a shallow stream, with delicate leaves and stems visible.

Discover the Delight of Watercress: A Forager’s Treasure

As the cooler months approach, one of the most enjoyable wild edibles to forage is watercress (Nasturtium officinale). This flavorful green is often found in slow-moving streams and freshwater springs, making it a refreshing addition to your foraging adventures in November. In this blog, I’ll share where to find it, how to identify its edible parts, and some delicious ways to use it in your kitchen. What is Watercress? Watercress is a semi-aquatic plant with small, round, dark green leaves and delicate white flowers. Its slightly peppery flavor adds a unique zing to dishes, setting it apart from other leafy greens. I appreciate watercress not only for its taste but also for its impressive nutritional profile. It’s rich in vitamins[…]

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Identifying chickweed

Discover the Versatility of Chickweed: A Forager’s Delight

As the cool weather arrives, one of the easiest and most rewarding wild edibles to forage is chickweed (Stellaria media), making it a perfect plant to seek out during fall foraging. This nutritious plant is often overlooked but offers much for foragers, from salads to cooked dishes. Found across much of the U.S., chickweed is accessible to foragers of all levels, and November is an excellent time to harvest it. In this post, I’ll cover where to find chickweed, how to identify its edible parts, and some delicious ways to use it. What is Chickweed? Chickweed is a low-growing plant with small, white, star-shaped flowers. It thrives in cool, moist environments, often found in gardens, fields, and disturbed areas like[…]

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Ripe autumn olive berries hanging on a shrub, showcasing their vibrant red and yellow colors against green foliage

Foraging for Autumn Olive Berries: A Personal Guide to Identification, Uses, and Preparation

Foraging for autumn olive berries (Elaeagnus umbellata) has become one of my favorite fall activities. These small, tart berries, often overlooked, are a delightful and nutritious find during the autumn months. Here’s a complete guide to help you identify, prepare, and store autumn olive berries safely. Growing Range Autumn olive is native to Asia but has become widely established across the United States, particularly in the eastern and southern regions. It can often be found in disturbed areas, fields, and along roadsides. The plant thrives in USDA hardiness zones 4 to 8, making it adaptable to various climates and soil types. Identifying Autumn Olive Berries When searching for autumn olive berries, keep these characteristics in mind: Culinary Uses for Autumn[…]

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foraging rosehips

Foraging for Rosehips: My Guide to Identification, Uses, and Preparation

Foraging for rosehips, the vibrant fruits of wild roses, has become one of my favorite seasonal activities. These small, round fruits are visually appealing with their bright red or orange colors and packed with nutrients and flavor. Here’s a comprehensive guide to help you identify, prepare, and store rosehips safely. Identifying Rosehips When searching for rosehips, keep these key characteristics in mind: Proper identification of the rose species is essential, as many varieties exist. A reliable foraging guide can assist in confirming the correct species. Culinary Uses for Rosehips Rosehips offer incredible versatility and can serve various culinary and medicinal applications: Preparing Rosehips Storing Rosehips Safety Tips for Foraging Conclusion Foraging for rosehips not only connects you to nature but[…]

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Vibrant huckleberries on the bush ready for foraging in the Pacific Northwest

Foraging for Huckleberries: A Delicious Autumn Adventure

Autumn in the Pacific Northwest signals the perfect time for huckleberry foraging. Huckleberries are small, round berries that range in color from deep blue to dark purple and are packed with flavor. Growing in the wild, these berries can often be found in moist, wooded areas and alongside hiking trails. When foraging for huckleberries, a few key tips can enhance the experience. First, familiarize yourself with the different types of huckleberries, such as blue huckleberries (Vaccinium deliciosum) and red huckleberries (Vaccinium parvifolium), as they vary in taste and habitat. Typically, I look for bushes at higher elevations in areas with plenty of sunlight. Uses and Preparation Methods When it comes to cooking with wild huckleberries, there’s nothing quite like the[…]

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