The Hunter Gatherer Society
"Foraged burdock root freshly dug from the ground

Foraging Burdock Root: How to Identify, Use, and Store This Wild Edible

As fall gives way to winter, one of the most valuable wild edibles to seek out is burdock root (Arctium lappa). Found across the U.S., this hardy plant is known for its culinary and medicinal uses. In this guide, we’ll explore the joy of foraging for burdock root, ways to use it, proper storage, and some important cautions. Before you head out, always ensure proper identification to avoid any dangerous lookalikes. How to Identify Burdock Root When looking for burdock root, it’s important to recognize its distinct features: Tip: Bring a shovel when foraging burdock root, as its deep taproots are difficult to extract by hand. Uses for Burdock Root Once you’ve identified and dug up your burdock root, it’s[…]

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mushrooms to forage in the fall

Top 5 Wild Mushrooms to Forage This Fall

Fall brings one of the most exciting times for mushroom hunters, as forests nationwide come alive with some of the best edible wild mushrooms. Here’s my guide to five of my favorite mushrooms to forage each fall, with a bit about where you can find them, what makes them unique, and the best ways to enjoy them in the kitchen. 1. Chanterelles (Cantharellus spp.) Chanterelles are truly a prize to find. These golden beauties catch your eye immediately with their vibrant color, and I can often smell their faintly fruity aroma before I even see them. It’s a mix of apricots and earth that, once you’re familiar with it, becomes unmistakable. Identification Tips: Chanterelles have a trumpet or vase-like shape[…]

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Ripe autumn olive berries hanging on a shrub, showcasing their vibrant red and yellow colors against green foliage

Foraging for Autumn Olive Berries: A Personal Guide to Identification, Uses, and Preparation

Foraging for autumn olive berries (Elaeagnus umbellata) has become one of my favorite fall activities. These small, tart berries, often overlooked, are a delightful and nutritious find during the autumn months. Here’s a complete guide to help you identify, prepare, and store autumn olive berries safely. Growing Range Autumn olive is native to Asia but has become widely established across the United States, particularly in the eastern and southern regions. It can often be found in disturbed areas, fields, and along roadsides. The plant thrives in USDA hardiness zones 4 to 8, making it adaptable to various climates and soil types. Identifying Autumn Olive Berries When searching for autumn olive berries, keep these characteristics in mind: Culinary Uses for Autumn[…]

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foraging rosehips

Foraging for Rosehips: My Guide to Identification, Uses, and Preparation

Foraging for rosehips, the vibrant fruits of wild roses, has become one of my favorite seasonal activities. These small, round fruits are visually appealing with their bright red or orange colors and packed with nutrients and flavor. Here’s a comprehensive guide to help you identify, prepare, and store rosehips safely. Identifying Rosehips When searching for rosehips, keep these key characteristics in mind: Proper identification of the rose species is essential, as many varieties exist. A reliable foraging guide can assist in confirming the correct species. Culinary Uses for Rosehips Rosehips offer incredible versatility and can serve various culinary and medicinal applications: Preparing Rosehips Storing Rosehips Safety Tips for Foraging Conclusion Foraging for rosehips not only connects you to nature but[…]

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Vibrant huckleberries on the bush ready for foraging in the Pacific Northwest

Foraging for Huckleberries: A Delicious Autumn Adventure

Autumn in the Pacific Northwest signals the perfect time for huckleberry foraging. Huckleberries are small, round berries that range in color from deep blue to dark purple and are packed with flavor. Growing in the wild, these berries can often be found in moist, wooded areas and alongside hiking trails. When foraging for huckleberries, a few key tips can enhance the experience. First, familiarize yourself with the different types of huckleberries, such as blue huckleberries (Vaccinium deliciosum) and red huckleberries (Vaccinium parvifolium), as they vary in taste and habitat. Typically, I look for bushes at higher elevations in areas with plenty of sunlight. Uses and Preparation Methods When it comes to cooking with wild huckleberries, there’s nothing quite like the[…]

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